This is a slightly advanced exercise to stabilize your Lower Back which we at Brisbane Acupuncture clinic often teach to our patients. You will find it simple yet challenging, with variations that can increase the difficulty as you improve or get bored. Step 1: Lay on your back with your knees bent and feet flat …
Acupuncture for labor induction is safe for both the mother and baby as long as there are no serious complications with the pregnancy. At Brisbane Acupuncture Clinic we find that it is most effective starting the week of your baby’s due date. Standard Labour Induction The most common Western method of labor induction uses synthetic …
Congee is the original and simplest form of food medicine. In it’s purest form it is slow cooked rice (although other grains may substitute). Traditionally it has been used as an economical source of energy. The reason being that the slow cooking process does a lot of the hard work for your digestive system, releasing …
First of all let’s clear something up: we’re not talking about the Hummus dip you buy at the grocery store. Oh no, we’re talking about Hummus… the meal. We go to Israel regularly to visit family and never fail to cause general amusement amongst the locals by telling stories of us silly Australians serving up …
